Have you ever wondered if you are missing out? If you should be doing more? Have you ever considered the fact that you are exactly where you need to be? This is called happenstance. I have been mulling this over as I have been practising gratitude this month. So I have talked about being grateful … Read more
I’m grateful. Generally, sporadically, genuinely grateful. I’ve been practising gratitude a while, particularly in the last 28 days as I challenged you all to join me. Even as a happy-go-lucky, hopeless optimist I’ve learnt some things on this journey and I wanted to share them with you. I hope to inspire you to consider putting … Read more
Gratitude and attitude are not challenges; they are choices.” – Robert Braathe I choose to be grateful. It’s a choice I make daily albeit subconsciously most of the time. There are days however where I spend ages trying to find something to be grateful for. On Saturday having been up most of the night looking … Read more
I was musing over the weekend on what I would write about values this morning. I was thinking about how in re-evaluating my values I had made some life-changing decisions. So I decided to share my experience as a case study. Here goes…. My values In 2009 when I was made redundant I attended some … Read more
Integrity is choosing your thoughts and actions based on your values, rather than personal gain – Unknown Last week I wrote about understanding and defining your core values. This week I want to discuss how you integrate your values into your life. I said that defining and understanding your values would help you make decisions … Read more