You can be successful, capable and highly visible while still hiding in plain sight. This blog explores the protective strategies that help us succeed while sometimes preventing others from truly seeing us.
Many of us spend years waiting to feel ready before making a change. This blog explores why readiness is often built through participation rather than preparation.
A few peaceful days camping showed me something I hadn’t expected. It wasn’t my circumstances that changed when I got home, it was the old story I slipped back into. This is what happened when I realised I’d put my armour back on.
Our armour often begins as protection, helping us feel safe, capable or in control. Over time, those same protective patterns can become exhausting. What happens when the armour that once helped you starts weighing you down?
For years I believed being the capable one was simply part of my personality. It took one coaching weekend to realise it was something much deeper. This blog explores how protective patterns can become so familiar that we mistake them for who we are.