Life is a journey, there are stops along the way, there are crossroads, side roads, detours and dead-ends. There are mountains to climb, valleys of despair, wildernesses and open roads. Sometimes we have it all mapped out, sometimes we are reading the map upside down, inside out or back to front. Other times we veer … Read more
I was musing over the weekend on what I would write about values this morning. I was thinking about how in re-evaluating my values I had made some life-changing decisions. So I decided to share my experience as a case study. Here goes…. My values In 2009 when I was made redundant I attended some … Read more
Let’s start strong this October and launch straight into your value and belief system. Why is it important? Because your values are the things which you believe to be important in the way that you live and the way that you work. Your values affect your behaviour and act as an internal navigation system guiding … Read more
It would be a miracle if you had missed the fact that the Olympic games are on and I’ll tell you, I am hooked. I love the inspirational stories, the underdogs, the people who can’t stop winning, the random sports you never see. It’s brilliant and I am glad that it only comes around every … Read more
Do you visualise? Do you visualise your future? Now for some of you, this may seem a bit ‘woo’ but bear with me. What if I said you are already visualising your future extremely effectively? Perhaps you are feeling anxious about the future (and as I write this at 7am on Friday the 24th June … Read more