I am worthy of self-care because… I am in need of more self-care in my everyday life because… I asked these two questions in the private LinkedIn group the other day and whilst everyone who commented answered the second one ok, only 1 in 3 answered the first. It made me feel really sad that these … Read more
When I did my coaching course with Barefoot Coaching one of the big themes was to stay with the ‘not-knowing’; to stay curious about what we were listening to in order that we might stay focused on the other person. It also helps us to remain open-minded. It’s easy to react to what people are … Read more
I have written about the benefits of listening generally but what effect might listening have in your workplace and on your career? Anecdotally listening seems to improve productivity, reaching your goals more quickly and creating better working relationships. All good news for your workplace, your business and your career. Listening as a manager Particularly if … Read more
It would be a miracle if you had missed the fact that the Olympic games are on and I’ll tell you, I am hooked. I love the inspirational stories, the underdogs, the people who can’t stop winning, the random sports you never see. It’s brilliant and I am glad that it only comes around every … Read more
When was the last time you felt heard? Like someone was really listening to what you had to say? I have talked about listening to others and listening to yourself but today I wanted to explain why it is so important. “The most basic of all human needs is the need to understand and to … Read more