Some people call it a personal mission statement; I call it an intention manifesto. Whatever you call it, it is a published declaration of your intentions/goals/values – it is your personal map to guide you on your journey. It can help identify the underlying reasons for your choices, behaviours and help you understand your own … Read more
Do you have dreams? Desires? Goals? Of course you do. We all do and I am sure we all know how important they are, right? How is your motivation going towards achieving them? If you are smashing every goal you set yourself, you should stop reading now and comment instead on how you set your … Read more
I like to plan things in advance, including the themes for each month and March’s theme is trademark behaviours. I am not sure what I was thinking when I originally chose it and I have considered changing it…but I am stubborn like that. It is calling out to me to be explored and I am … Read more
I was chatting with my close friend and mentor Jen the other week. I asked how she was doing and she said: “I’ve started to gift myself an earlier start to the day in order to get more pre-work goodness in and I think it’s helping” I thought it was such a beautiful and insightful … Read more
I wrote last week that carrying out acts of kindness gives you a warm and fuzzy feeling but we often feel the need to tell someone or be acknowledged in some way, but what if we didn’t? What if we kept it secret? What if we didn’t see the effect we had (e.g. leaving change … Read more