I asked the members of the LinkedIn group how they were feeling this week. Every single reply said frustrated, fed up, angry. I thanked them for sharing and I said I was feeling frustrated too. It got me thinking about what to do when you’re feeling frustrated. What is frustration? One of my daughters is … Read more
What’s your biggest challenge right now? I ask this question a lot. Often I ask it as part of a coaching session, but sometimes I ask in the groups I facilitate. Occasionally it is asked as an interview question. Sometimes it feels like we have challenges everywhere we look – so what to do when … Read more
If you could see what I can see then you would see someone amazing. As a coach, I am privileged to observe folks at their most vulnerable, when they’re feeling lost and uncertain. I see people at rock bottom and at the top of their game, many believing they’re not worthy (for similar reasons believe … Read more
When I was growing up one of my family mottos was “if at first, you don’t succeed, give up”. It was always said in a sarcastic, jesty way but I think it stuck a little bit. On the one hand, I tried to get everything right the first time and on the other, if it … Read more
One of my biggest reasons for procrastinating is not knowing what to do. I always imagine that it’s going to take me ages to learn, that it’s going to be really hard and/or that I’m going to be rubbish at it. That’s a limiting belief right there! So here’s what I’ve learned about how to … Read more