The power of everyday kindness

kindness matters Charlotte Ashley-Roberts Coach cambridgeshire

Let me tell you a story of the power of everyday kindness. My friends and I set up a message group early on in the Covid-19 pandemic, so we could ask for help and support when isolating. Fast forward eight months and we still use it to chat, vent, share ideas and ask for help.  … Read more

Self-Care for Leaders

I have been thinking about self-care for leaders this week because when I posted a question on my LinkedIn profile the other day about skills you need for leadership, my business mentor, Ann said this:  “The good ones are busy looking after everyone else but they’ve still got all the same concerns and issues in … Read more

Reflection: making space for growth

power of reflection for growth career coaching cambridgeshire

As the kids have gone back to school it’s given me some much needed time alone to work on myself and my business. I’ve had two coaching sessions in the last week, both for me as the coachee. One with my own coach and another as part of a supervisory session. One of the things … Read more

Measuring your self-worth

deepen your self-worth charlotte ashley-roberts coach cambridgeshire

A client had been talking aloud about how she kept finding herself wanting to step in and help people. Suddenly, she paused, then she said “I think my self worth is tied to recognition” then, she went silent. I could see the processing happening as the lightbulb went off in her mind. I love these … Read more

It’s World Kindness Day

world kindness day 2019

It’s World Kindness Day – the 13th November. Now many of us spend time actively trying to be kinder in the world but today is a reminder to be extra kind. The great thing about kindness is that it costs nothing and you can do it anywhere and across all areas of your life. We … Read more