What is your guilt threshold?

guilt threshold blog your time to grow coaching

I’ve been thinking a lot about guilt this week after attending Workfest 2016 a week last Saturday, where, as part of a panel discussion about ‘having it all’ Gaby Hinchcliff mentioned having a ‘guilt threshold’. At the time I thought it was a great phrase and over the week it bounced around in my brain … Read more

Everyone else is better than me

everyone else is better than me fake imposter your time to grow

“Everyone else is better than me. I am not as good as people think I am and sooner or later someone is going to find out. ” This is something I hear so many times in my coaching sessions, so many people feel this way. Do you? You may have come across this phenomenon before … Read more

I just want presence

  This quote popped up on my Facebook feed this morning, reminding us to focus on presence rather than presents: The only gifts that matter to others are the simple ones, the human ones, those of kindness, appreciation, friendship and LOVE. Let us remember they want our true presence more than presents. – Brendon Buchard. … Read more

How a random act of kindness can boost your career

career coaching your time to grow

Have you ever benefited from someone being kind to you in your career? I have. From being given an opportunity when I had no experience to receiving a thank you card when someone has appreciated my support (even though they did all the hard work) I have been a recipient of kindness in the workplace … Read more

You will never regret being kind

I was brought up to believe that you should treat others as you wish to be treated yourself and whilst in my life this belief has been challenged, ultimately I stand by it. Since I became a parent I have found that being kind to others and demonstrating this to my children has become even … Read more