The transformative power of being seen

 Last week I wrote about showing up Vs showing off and there was so much more I wanted to write that I thought I might write a mini-series instead. This week I want to talk about the power and fear of being seen.  In a world filled with constant distractions and virtual interactions, the longing … Read more

Why Showing Up Is Not Showing Off

My inner voice whispered “You are not showing off, you are showing up” and it stopped me in my tracks. I had been giving myself a hard time for doing my ‘usual’ in an online workshop. So I usually volunteer my thoughts/ask questions/go first etc but sometimes, I worry that I am taking someone else’s … Read more

How coaching helps me ditch my inner people pleaser

My friend and I were chatting as we walked. One of the things that came up was how coaching helps me ditch my inner people pleaser. People pleasing is a common trait among many individuals, and while it may seem like a positive attribute, it can have negative consequences in the long run.  I am … Read more

Showing up to work as your whole self

One of my clients said something to me last week which I found really intriguing: ‘Why can’t we turn up to work as our whole selves?’ In the context of the conversation, it was about how we are expected to work as though we aren’t parents and parent as though we don’t work.  Being a … Read more

Why does it feel hard to slow down?

Why does feel hard to slow down? Over the last few weeks, I have been exploring this question. Particularly wrestling with why I find it hard to slow down. In fact, I was going to write a blog post on how to slow down – but I have already done one on that. Also on … Read more