Find all of my personal coaching blogs here – covering everything from limiting beliefs to discovering your values to action planning. Find something to inspire you, motivate you or challenge you to make a change.
“We need to lean in” “Be your authentic self” “Be yourself” “Don’t apologise for who you are” ‘Love yourself” We have all come across these types of statement, haven’t we? They keep cropping up in my life, they have been for about a year now. In fact, as I applied for promotion in a previous role … Read more
I feel like a have a million things to do, my energy is going everywhere but me. I could scream. Ever feel like that? Me too. Often. Too often. When you’re someone who gives a lot it’s easy to forget about yourself and your needs. Do you sometimes feel like you’re barely treading water or … Read more
The hare and the tortoise fable has featured heavily in my life this week as over the Easter weekend we watched the CBeebies ballet and then through the next few days it kept popping up. Difficult to ignore and really quite apt as I walk along this path towards a new life. But does slow … Read more
Accountability is defined as the act of being accountable, to accept responsibility and throughout this month I have had many conversations about creativity, how we inspire it, how we share it, how we improve it, how we own it. What I have learnt it that in order to become more creative we have to open … Read more
I am in the middle of planning the next three or four months of my life, a huge project and something I find requires motivation and keeping my eyes firmly on the outcome. It’s not easy and there are many days I don’t write or plan or do anything related to the things I NEED … Read more