You cannot pour from an empty cup

You cannot pour from an empty cup your time to grow blog post

I feel like a have a million things to do, my energy is going everywhere but me. I could scream. Ever feel like that? Me too. Often. Too often. When you’re someone who gives a lot it’s easy to forget about yourself and your needs. Do you sometimes feel like you’re barely treading water or … Read more

Slow and steady wins the race?

slow and steady charlotte ashley-roberts coach cambridgeshire

The hare and the tortoise fable has featured heavily in my life this week as over the Easter weekend we watched the CBeebies ballet and then through the next few days it kept popping up. Difficult to ignore and really quite apt as I walk along this path towards a new life. But does slow … Read more

What inspires creativity?

If you had asked me as a teenager if I was creative, or even as a young adult the answer would have been a resounding no. Ask me now and I would say yes, I am. The difference between now and then? How I define creativity I suppose. What inspires creativity though? I was useless … Read more