I asked the members of the LinkedIn group how they were feeling this week. Every single reply said frustrated, fed up, angry. I thanked them for sharing and I said I was feeling frustrated too. It got me thinking about what to do when you’re feeling frustrated. What is frustration? One of my daughters is … Read more
A client had been talking aloud about how she kept finding herself wanting to step in and help people. Suddenly, she paused, then she said “I think my self worth is tied to recognition” then, she went silent. I could see the processing happening as the lightbulb went off in her mind. I love these … Read more
Are you creative? How do you demonstrate your creativity? (If you believe you are creative). When I was young I loved to make those pictures that built up in layers. I thought I had ‘nice’ handwriting (though not as beautiful as my Dad’s) and I dabbled a bit in writing poetry – an outlet for … Read more
One of the things I love about coaching and mentoring is that I learn things too. Yesterday I was listening to a very wise and successful woman as she talked about stepping out of her comfort zone and into her power as part of her business plan. She said “I’ve realised that it’s OK to … Read more
If you could see what I can see then you would see someone amazing. As a coach, I am privileged to observe folks at their most vulnerable, when they’re feeling lost and uncertain. I see people at rock bottom and at the top of their game, many believing they’re not worthy (for similar reasons believe … Read more