Change comes from action, not from intellectual understanding. This action results in feedback and learning. You could consider it a lifelong experiment on you, where you move towards your goals, live your values and challenge your limiting beliefs about yourself and others. There is no failure, only feedback. Failure is not a person i.e. … Read more
We are beginning to unlock and it’s a confusing time. I did a poll on LinkedIn this week to ask how folks are feeling as lockdown eases. 42% are feeling anxious, 44% are ready and 12% are not feeling ready at all. It’s OK to feel anxious as lockdown eases I watched this morning … Read more
Do you journal? I do. In fact, it’s my most effective tool for dealing with a busy mind, particularly in the middle of the night! So much I wanted to share the benefits of journaling. Last week I realised I was self-sabotaging myself on one of my goals. Once I’d realised it played on my … Read more
I have been thinking about self-soothing. As I caught myself mid scroll as I wondered what on earth I was doing. I was barely even reading, just skimming over the text, looking, for what? I didn’t even know anymore. However, I knew it wasn’t good, I was searching for drama, something that I didn’t want … Read more
I keep hearing the word ‘pivot’ in relation to changing direction in your career (or your business). It seems to have been around for a few years, a phrase coined by Jenny Blake who left Google as a Career Development Program Manager, and launched her book, ‘Pivot; The Only Move That Matters Is Your Next … Read more