In the journey of self-mastery, there is a guiding light that directs our path, a beacon of purpose and direction that keeps us grounded amidst life’s turbulence. This guiding light is often referred to as our “North Star.” Much like sailors navigating the seas, having a clear point of focus helps us navigate the complexities … Read more
What does 1% more courageous look like for you? This is a question my coach asked me right at the start of our work together. It helped me make some changes because it felt manageable. How can this seemingly modest shift make a profound impact on your life? In this blog post, we’ll explore the … Read more
I feel so privileged in my job, the best part is getting to witness people’s transformations. Over the years, I’ve come to a profound realisation that in order to achieve anything truly powerful and impactful in our lives, we must first master ourselves. Allow me to share a compelling case study that beautifully illustrates this … Read more
Have you ever noticed that the next step will reveal itself when we are truly ready to see it? It’s a concept rooted in trust, patience, and self-awareness. Inviting us to recognise that growth and progress occur not on a rigid schedule but in harmony with our internal readiness. Trusting the Timing Life has a … Read more
I was listening to an episode of Unfollowing Mum by the wonderful Harriet Shearsmith when she mentioned self-gaslighting. This immediately resonated as something I do and that I want to consciously stop doing. But I also think this is really common. I see it a lot in the career conversations I have. Yes, your career … Read more