Find all of my personal coaching blogs here – covering everything from limiting beliefs to discovering your values to action planning. Find something to inspire you, motivate you or challenge you to make a change.
Last week I wrote about showing up Vs showing off and there was so much more I wanted to write that I thought I might write a mini-series instead. This week I want to talk about the power and fear of being seen. In a world filled with constant distractions and virtual interactions, the longing … Read more
My inner voice whispered “You are not showing off, you are showing up” and it stopped me in my tracks. I had been giving myself a hard time for doing my ‘usual’ in an online workshop. So I usually volunteer my thoughts/ask questions/go first etc but sometimes, I worry that I am taking someone else’s … Read more
Do you know someone who always seems to be in the right place at the right time? They appear to always land their dream job, live their dream life and fulfilling their purpose in only ways you can imagine. Their life seems to be marked by a profound sense of groundedness, self-realization, and joy. What … Read more
We all have the potential to achieve great things. But sometimes, our own thoughts and beliefs can hold us back from reaching our full potential. If you are familiar with my blogs and resources then you are likely to be aware that I talk about limiting beliefs a lot. Maybe you are aware of your … Read more
Have you ever found yourself really disappointed and frustrated that someone hasn’t done something you expected them to do? I have. In fact, I find myself there all too frequently with myself, my kids, and my partner. Then, the other day I heard someone talking about expectations vs agreements and how when you have expectations … Read more