How to ask for what you need

set your boundaries and communicate what you want personal and business coach

I think we can all agree that we can’t do it all and that attempting to do so causes overwhelm can’t we? Once you have accepted this fact then next comes creating a strategy for creating the life you want. Before you can ask for what you need, however, you need to understand what that … Read more

3 things to consider before changing your career

your time to grow coaching cambridgeshire

Changing your career can feel very uncertain and indeed it can be uncertain. This is especially true if you have been doing something/been in a role for a long time. Before you make the leap it’s important to make sure you’re doing it for the right reasons. It’s very easy to think that it’s your … Read more

3 benefits of a mindful career

mindfulness in your career

There are many benefits of a mindful career and I want to share some of those with you today. First though, so we are clear, a mindful career is one in which you make conscious decisions rather than steering your career on autopilot. Do you remember how you got into work today? Or perhaps you … Read more

3 ways to stay motivated in a job you hate

blog post how do i stay motivated in a job i hate

“I hate my job. I really want to move but I can’t. I am stuck.” If I had a pound for every time I heard that statement, or words to that effect I would be a rich woman. I get it, honestly, I do. I remember staying in a job because I had a good … Read more