5 reasons to show yourself kindness

I saw my friend’s Facebook status and all it said was “ARRRRRGGGGHHHHH”. I gave it a sad smiley face and messaged her to find out if there was anything I could do. As she talked I realised something – her cup was empty. I (gently) pointed this out to her and said: “you need to show … Read more

How to release your fears and grow in your career

career coaching your time to grow blog post fear

Yesterday I listened to George Zitko talk candidly about fear. He was inspirational and was talking about the fears he had in terms of growing his business. Specifically he discussed about how that fear held him back on more than one occasion. It got me thinking about how we hold ourselves back in our career … Read more

Mums: it’s time to recognise your exponential potential

women returners maternity coaching your time to grow

So many mums I speak to can’t see their (exponential) potential when it comes to their skills and strengths. It’s not only mums though, some employers can’t see what mums (and dads for that matter) bring to the table. This was reaffirmed for me when Karthik Hariharan posted on LinkedIn to say his wife had been … Read more