Be your authentic self (erm, how do I do that?!)

be your authenticself blog post your time to grow

“We need to lean in” “Be your authentic self” “Be yourself” “Don’t apologise for who you are” ‘Love yourself” We have all come across these types of statement, haven’t we? They keep cropping up in my life, they have been for about a year now. In fact, as I applied for promotion in a previous role … Read more

Everyone else is better than me

everyone else is better than me fake imposter your time to grow

“Everyone else is better than me. I am not as good as people think I am and sooner or later someone is going to find out. ” This is something I hear so many times in my coaching sessions, so many people feel this way. Do you? You may have come across this phenomenon before … Read more

You cannot pour from an empty cup

You cannot pour from an empty cup your time to grow blog post

I feel like a have a million things to do, my energy is going everywhere but me. I could scream. Ever feel like that? Me too. Often. Too often. When you’re someone who gives a lot it’s easy to forget about yourself and your needs. Do you sometimes feel like you’re barely treading water or … Read more

Slow and steady wins the race?

slow and steady charlotte ashley-roberts coach cambridgeshire

The hare and the tortoise fable has featured heavily in my life this week as over the Easter weekend we watched the CBeebies ballet and then through the next few days it kept popping up. Difficult to ignore and really quite apt as I walk along this path towards a new life. But does slow … Read more