Are you giving away your power?

how to take back your power coach charlotte ashley-roberts cambridgeshire

My daughter often speaks in absolutes. “You never do x” or “you always say no”. These statements are often uttered with the immortal words of “it’s not fair”. Today, she said she’d had the worst time at the park because she was hot, thirsty and she’d had no-one to play with. I was tired and … Read more

Understanding motivation

intrinsic vs extrinsic motivation when it comes to your goals charlotte ashley-roberts coach cambridgeshire

I have been listening to ‘The Gentle Discipline Book’ by Sarah Ockwell-Smith as I try and understand my children better. I got to the chapter on understanding motivation. In the book, Sarah talks about how when we reward children we are assuming they have no intrinsic motivation to do things and they can only be … Read more

Staying motivated whilst job searching

focused job search charlotte ashley-roberts career coach cambridge

My friend messaged me to say her hubby was at risk of redundancy and he was job searching. She asked if I could look over his CV. I agreed, of course. I asked about the kind of jobs he was looking for so that I could give him some support in tailoring it. As I … Read more

There’s no shame in investing in yourself

it's ok to invest in yourself charlotte ashley-roberts coach

I placed the item in my online basket. I’d been hesitating for a couple of years. Now, with 30% off it brought the cost right down into my budget. Still, I hesitated. 24 hours later I messaged my friend: “I want to buy myself an early birthday present, it’s expensive but I can afford it. … Read more

5 fears people have around changing career

career change coaching charlotte ashley-roberts career coach cambridgeshire

People have lots of fears around changing career. “I want to change careers but I just don’t know what to do” is a common phrase I hear in my coaching conversations. When people say this to me they could mean a variety of things including:  Not knowing how to research their options Being unsure of … Read more