What Is Your North Star?

In the journey of self-mastery, there is a guiding light that directs our path, a beacon of purpose and direction that keeps us grounded amidst life’s turbulence. This guiding light is often referred to as our “North Star.” Much like sailors navigating the seas, having a clear point of focus helps us navigate the complexities … Read more

Showing up to work as your whole self

One of my clients said something to me last week which I found really intriguing: ‘Why can’t we turn up to work as our whole selves?’ In the context of the conversation, it was about how we are expected to work as though we aren’t parents and parent as though we don’t work.  Being a … Read more

Why does it feel hard to slow down?

Why does feel hard to slow down? Over the last few weeks, I have been exploring this question. Particularly wrestling with why I find it hard to slow down. In fact, I was going to write a blog post on how to slow down – but I have already done one on that. Also on … Read more

How to create a career development plan that actually works

career plan and career coaching

A career development plan is a practical strategy that allows you to determine your skills and interests, set career goals, and put actions in place that will help you reach them. It’s a continuous process, and it includes an overview of: Your current skills and experience Your career goals Your interests Your priorities Your intended … Read more

How to add coaching into your leadership toolkit

As leaders, we need to be adaptable and it’s why I believe that developing your leadership toolkit is beneficial to help leaders and their teams. This week I wanted to talk about how to add coaching to your leadership toolkit in a practical way.  Your Leadership Toolkit Daniel Goleman, a psychologist and leadership author, studied … Read more