What is The Arena?
The Arena is a space for women who are ready to step forward.
Whether you're feeling stuck, uncertain, or simply know there’s something more for you — this is your space to explore what’s next.
In The Arena, you’ll:
Engage in powerful conversations Gain clarity on what’s holding you back Develop practical steps to create meaningful change
This isn’t about just ‘talking’ — it’s about taking action with courage and intention.
What Happens In The Arena?
Each 3-hour session is designed to support reflection, connection, and action.
Grounding & Focus – Arrive, breathe, and set your intention for the session
Guided Conversation – A thought-provoking theme or prompt to spark new insights
Interactive Discussions – Share, listen, and connect with like-minded women
Action Planning – Leave with a clear, practical step to move forward
The Arena is about showing up — for yourself, your growth, and the life you’re creating.
Why Join The Arena?
Break Free
Stop feeling stuck and take real action.
Find Clarity
Get clearer on what’s next for you.
Build Courage
Face your fears and take bold steps forward.
Find Your Tribe
Join a space of like-minded action takers
Step Into The Arena
Stop waiting—start doing.
Keep Growing
Push past limits and see what’s truly possible.
Where Is The Arena?
Where: Brook House, St Neots
When: Second Sunday of each month
Time: 2–5 pm
Investment: £45
Is This for Me?
I'm feeling stuck — will this help me?
Yes! The Arena is designed to help you find clarity and take action, even if you’re unsure where to start.
I’m already taking action — is this still for me?
Absolutely. The Arena is a space to stretch yourself further, gain new insights, and connect with like-minded women.
What if I don’t know what to say?
That's okay. Whether you choose to share or simply listen, you’ll still leave with something powerful.
Do I need to bring anything with me?
Just yourself and an open mind! You'll receive a journal as a gift, but feel free to bring any personal items that help you reflect (e.g., a favourite pen).
What if I can’t make every session?
Life happens! Each session is a standalone experience, so come to the ones that fit your schedule. Every time you step into The Arena, you’ll gain something valuable.
I’m not sure I have a ‘big goal’—is this still for me?
Definitely. The Arena isn’t just about chasing big goals—it’s about moving forward in whatever way feels right for you. If you’re ready to explore what’s possible, this is your space.
What makes The Arena different from other personal development groups?
This isn’t a ‘sit back and take notes’ kind of space. It’s an immersive, real-world experience where you actively engage, reflect, and take steps towards real change. Plus, it’s all about the power of collective wisdom—you’ll learn as much from the group as from the structured sessions.
I don’t usually do things on weekends—why is this on a Sunday?
Sunday is a time for you—a chance to step away from the noise and invest in yourself before the week begins. The Arena is a powerful way to set the tone for your life, not just your Monday.
Will I have time to actually implement what I learn?
This isn’t about giving you more to do—it’s about helping you take action in a way that fits into your real life.
February Session – Desire Without Shame
This month in The Arena, we explore Desire Without Shame. Not performative wanting, but the honest truth of what you long for beneath conditioning, self-editing, and the need to stay acceptable.
Many women learn to soften or silence their desires. Over time, this creates shrinking, resentment, and a loss of self-trust. This session is an invitation to reclaim desire as a clean, honest signal rather than something to manage or justify.
We’ll explore where shame interferes with clarity, how unclaimed desire shows up in everyday life, and what becomes possible when you allow yourself to want boldly and responsibly.
What to expect
Grounding and guided reflection
Teaching on desire, shame, and self-leadership
Journaling and clarity work
Honest conversation and support in the room
You’ll leave with
Clearer language for what you want
Insight into where you’ve been shrinking
One or two truthful commitments you can carry forward
A sense of steadiness and self-trust
This is deep, gentle work.
If this speaks to you, you’re welcome in the Arena.
"In the end, the credit belongs to the one who is actually in the arena... who strives valiantly... who errs, who comes short again and again... but who, at the best, knows in the end the triumph of high achievement." — Theodore Roosevelt