I am in the middle of planning the next three or four months of my life, a huge project and something I find requires motivation and keeping my eyes firmly on the outcome. It’s not easy and there are many days I don’t write or plan or do anything related to the things I NEED … Read more
If you had asked me as a teenager if I was creative, or even as a young adult the answer would have been a resounding no. Ask me now and I would say yes, I am. The difference between now and then? How I define creativity I suppose. What inspires creativity though? I was useless … Read more
We all have limiting beliefs, they are those things we believe or assume that stop us from progressing to the next step, from taking up a new role or hobby or from achieving our dreams. They constrain us in some way. People have beliefs about many things, including: rights duties abilities permissions ourselves our self-identity … Read more
Have you read the Happiness Hypothesis by Johnathan Haidt or The Chimp Paradox by Steve L Peters? My brother introduced me to the latter a number of years ago and it literally changed my way of thinking. I suddenly understood why I thought the way I did and why I reacted to certain situations in a way that … Read more
I believe in life that everything is a choice. Now I am sure that some of you will say that there are some events in life that we cannot change and I agree with you, however, how we react to these events IS a choice. We may not always make the ‘right’ choice and we … Read more