Charlie 
This post was updated May 2025 Many of my clients come to me when they’re ready to leave their jobs. Some know exactly why. For others, it’s more of a lingering feeling that something just isn’t right anymore. One of the first things we work on is the exit strategy—how to leave well, with intention … Read more
It’s World Kindness Day – the 13th November. Now many of us spend time actively trying to be kinder in the world but today is a reminder to be extra kind. The great thing about kindness is that it costs nothing and you can do it anywhere and across all areas of your life. We … Read more
‘Going the extra mile’ is often said in conjunction with customer service. I think more specifically when we are receiving a service from business as opposed to giving it. Going the extra mile is doing something more than what is expected. Depending on the context it could be: Staying late/going in early to finish an … Read more
“The only constant is change” – Heraclitus Heraclitus said “the only constant is change” and I agree. So why then is it so hard to go with the flow? Why can’t we just all be flexible and relaxed about stuff? How do ‘those’ people, who are able to go with the flow, how do they … Read more
We all want healthy relationships, don’t we? Over the last few weeks, we have covered the roles of the Drama Triangle, devised by Stephen Karpman, MD. We have looked at the Rescuer, the Victim and the Persecutor. In my research of the Drama Triangle, I came across some alternatives which I want to share with … Read more